Embrace the Summer Solstice
(Abundance through the Sun and Goddess Lakshmi)
Sanskrit Mantra, Hand Mudras, Meditation
An Online 40-day Mantra Meditation Practice
Facilitated by Rajeshwari Gretchen Carmel
June 1 - July 10, 2026
PLUS, 3 Live Zoom Calls & Weekly Newsletters
Bathe in the light of the Summer Solstice and embrace the healing power of this sacred time with a combination of Sanskrit mantras of the Sun and Goddess Lakshmi, for strength, vitality and deep inner peace. Breathe deep, slow down and reset your nervous system. Experience increased power with the addition of Meditation and Hand Mudras, symbolic gestures for physical, mental, and spiritual balance.
Namaste,
You are invited to join me in a very powerful and sacred Online 40-Day Supported Mantra Discipline, which includes Mantra Japa, Guided Meditation and Hand Mudras. The repetition of mantra, Mantra Japa, is an ancient meditative tool which can reduce karma and ease suffering, bringing you closer to your true potential. Anyone can practice mantra. You do not need to have any previous experience with yoga or mantra or have any specific spiritual belief to fully receive the benefits.
Illumination, Renewal, and High-Vibrational Power
EMBRACE THE SUMMER SOLSTICE
The summer solstice, marking the longest day of the year and peak sun energy is a potent time to manifest intentions, celebrate personal growth, and embrace inner light. It can serve as a powerful reset, encouraging the shedding of old, dark patterns and fostering joy, vitality, and deep connection with nature.
The peak light symbolizes a "clearing," where truths can be revealed and emotional, mental or spiritual obstacles are removed. The energy at this time is optimal for manifesting goals and setting intentions for the rest of the year. It's also a time to purify energetically and connect to the earth's fertility and abundance of life, leaving one feeling whole and nourished.
Celebrate your own Inner Light
A brief summary:
Mantra Japa Practice with recordings-you will receive a specific stack of Sanskrit mantras with instructions, plus audio recordings of the mantras.
Hand Mudras-you'll be introduced to symbolic gestures performed with the hands and fingers to channel the body's vital energy (prana). In Sanskrit, "mudra" translates to "gesture," and they act as "energetic circuits" that influence your physical, mental, and spiritual state. Practicing Hand Mudras along with the Mantras in this 40-day discipline are optional.
Weekly Newsletters-you will receive Weekly Newsletters with inspirational teachings, images and quotes and a detailed break-down of all the Sanskrit mantras with their meanings and applications.
3 Live Zoom Calls-within the 40-days, we will join together with Live Zoom Calls. They include Group Chanting, Guided Healing Meditations and Q & A. These Live Zoom Calls are scheduled for June 1, June 22 and July 10 from 1-1:45pm ET. They will be recorded for your convenience in case you cannot attend them Live.
Guided Healing Meditations-during the Live Zoom Calls, you will be guided through visual meditations to: 1) help you feel grounded and at ease, 2) assist in creating intentions for the practice, 3) bring awareness to your next steps towards manifesting what you truly want and 4) guide you to heart-opening love and deep inner peace.
Daily Collective Healing Group Energy-chanting the ancient vibrations of Sanskrit in a collective group, in the same 40-days, we will build the energy internally, bathe in light and expand/utilize these energies in whatever form is needed in our individual lives. In doing so, we affect all beings.
Breathe Deep, Slow Down and Reset your Nervous System
Being reminded of the deep well of abundance and connection within and around you is vital during these times. It gives you an anchor to rest upon, a wellspring to relax into, a familiar, safe refuge.
Whether you seek balance in the areas of physical or mental health, finances/career, relationships or spiritual advancement/illumination, mantra disciplines give you the opportunity to accelerate the journey of personal transformation.
Here's how this 40-Day Supported Mantra Practice works:
On the evening of May 31st you will receive the Sanskrit mantra practice in its entirety online with recordings of the mantras and details on the practice. There are varying lengths to the practice which range anywhere from 2-30 minutes. You can choose which form is best for you. The mantras do not change.
The mantras are then chanted daily, on your own time, at your convenience, for 40-days from June 1-July 10.
You'll be participating with like-minded folks all around the globe.
Materials for this practice will be sent out on the evening of May 31st.
Chanting in this way as a group, with the same mantras during the same 40-day period, can bring tremendous results. The energetic support intensifies the practice and brings great possibility for growth and life changes.
I look forward to sharing this journey with you!