A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
Celebrate and embrace the Summer Solstice with mantras of light! We’ll honor this time of strength, brilliance, radiance and illumination, marking the longest days of the year. Reset and rejuvenate with the Sun’s healing power.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
Remove obstacles to abundance! Ganesha opens the door to Goddess Lakshmi’s gifts, abundance of all kinds, material and spiritual. Beauty, peace, money, health, love. We’ll honor both Ganesha and Lakshmi and chant mantras to help bring our intentions to manifestation.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
Scheduled Zoom Calls are June 1, June 22 and July 10 from 1-1:45pm ET.
Bathe in the light of the Summer Solstice and embrace the healing power of this sacred time with a combination of Sanskrit mantras of the Sun and Goddess Lakshmi, for strength, vitality and deep inner peace. Breathe deep, slow down and reset your nervous system. Experience increased power with the addition of Meditation and Hand Mudras, symbolic gestures for physical, mental, and spiritual balance.
Scheduled Zoom Calls are June 1, June 22 and July 10 from 1-1:45pm ET.
Bathe in the light of the Summer Solstice and embrace the healing power of this sacred time with a combination of Sanskrit mantras of the Sun and Goddess Lakshmi, for strength, vitality and deep inner peace. Breathe deep, slow down and reset your nervous system. Experience increased power with the addition of Meditation and Hand Mudras, symbolic gestures for physical, mental, and spiritual balance.
Scheduled Zoom Calls are June 1, June 22 and July 10 from 1-1:45pm ET.
Bathe in the light of the Summer Solstice and embrace the healing power of this sacred time with a combination of Sanskrit mantras of the Sun and Goddess Lakshmi, for strength, vitality and deep inner peace. Breathe deep, slow down and reset your nervous system. Experience increased power with the addition of Meditation and Hand Mudras, symbolic gestures for physical, mental, and spiritual balance.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
The Blue Moon (the second full moon in the month of May) signifies rare opportunities, heightened intuition, manifestation, healing and deep introspection, acting as a cosmic "bonus round" for setting intentions and embracing change, with amplified energies for personal growth, wisdom, and spiritual connection. The exact time of this Full Moon occurs May 31 at 4:45am ET.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
May 13, 20, 27, 2026, 10-11:30am ET via Zoom
with Raji Gretchen Carmel
Among all the millions of mantras recorded in archives, the Gayatri Mantra is the essence of all mantras. Although there are many mantras that invoke light, the Gayatri Mantra reigns supreme. *All sessions will be recorded for your convenience and available for 30 days after the program ends.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
May 13, 20, 27, 2026, 10-11:30am ET via Zoom
with Raji Gretchen Carmel
Among all the millions of mantras recorded in archives, the Gayatri Mantra is the essence of all mantras. Although there are many mantras that invoke light, the Gayatri Mantra reigns supreme. *All sessions will be recorded for your convenience and available for 30 days after the program ends.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
May 13, 20, 27, 2026, 10-11:30am ET via Zoom
with Raji Gretchen Carmel
Among all the millions of mantras recorded in archives, the Gayatri Mantra is the essence of all mantras. Although there are many mantras that invoke light, the Gayatri Mantra reigns supreme. *All sessions will be recorded for your convenience and available for 30 days after the program ends.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
A gentle start to your week consisting of a centering, warm-ups and yoga postures to increase flexibility and core strength, and a deep peaceful relaxation. We begin and end class with the addition of Sanskrit mantra, pranayama and basic meditation. Suitable for all levels of practitioners. 75 min.
The Full Flower Moon is the traditional name for the full moon in May to mark the time when flowers bloom abundantly across North America, signaling new growth, renewal, lush vegetation and warmer weather. The exact time of this Full Moon occurs at 1:23 ET.
A relaxed style vinyasa flow yoga class. Experience movement and breath, awareness and alignment, deep relaxation and inner peace. We begin and end class with the addition of Sanskrit mantra, meditation and pranayama. Suitable for all levels of practitioners. 75 min.
SURYA THE SUN PUJA - We embrace the light of the Sun, the dispeller of darkness, the source of life and energy, chanting mantras to bring health, strength, wisdom and radiance.
