Sept. 1 - 21, 2025-An Online 21-day Mantra Meditation:
Chakra, Nadis, and the Energy Body
Open the doors to the spiritual! Bring the body and mind into alignment with sound vibration, imagery, and guided meditation. Release negativity and replace it with positive thoughts, affirmations, tantric energy and healing from the 5 elements of creation (earth, water, fire, air, and ether).
Namaste,
You are invited to join Raji in a very powerful and sacred 21-day supported mantra discipline, which includes Mantra Japa and Guided Meditation. The repetition of mantra, Mantra Japa, is an ancient meditative tool which can reduce karma and ease suffering, bringing you closer to your true potential. Anyone can practice mantra. You do not need to have any previous experience with yoga or mantra or have any specific spiritual belief to fully receive the benefits.
ABOUT THIS PRACTICE: CHAKRAS, NADIS & THE ENERGY BODY
The Sanskrit word Chakra means wheel, circle or cycle and is described as a spinning wheel of light. Chakras are dynamic swirling energy centers or vortexes in our subtle body. Each major Chakra corresponds with major nerve ganglia which are located along the spine of our physical body. Nerve centers work to regulate our physical body and Chakras take in and distribute basic energy throughout our physical and subtle body. Chakras are also meeting points of subtle energy channels called Nadis. It is through the Nadis that vital energy, our life force or prana, moves.
Spiritual practices, including mantra, strengthen our inner energy. As we awaken the kundalini energy that lies dormant at the base of the spine, we increase our Chakras capacity to hold energy. This increased dynamic energy optimizes our health and well-being. Blockages become cleared so the Chakras can function more efficiently.
So beautifully written by Namadeva Acharya, “Kundalini is the ultimate power of our spiritual evolution. By chanting mantra, we increase the capacity of the chakras to hold spiritual charge. Thus, they become capable of receiving the kundalini energy without damaging either the subtle or physical bodies.”
During this 21-day Mantra Meditation we will chant powerful Chakra Seed Sounds, Ganesha Mantras to remove obstacles and Hanuman Mantras to strengthen our pranic life force. Imagery and guided meditations will enhance the vibrations, bringing an overall experience of calm, rejuvenation and health.
A brief summary:
Mantra Japa Practice with recordings-you will receive a specific stack of Sanskrit mantras with instructions, plus recordings of the mantras.
Daily Newsletters-you will receive Daily Newsletters with inspirational teachings, images and quotes and a detailed break-down of all the Sanskrit mantras with their meanings and applications.
3 Live Zoom Calls-within the 21-days, we will join together with Live Zoom Calls. They include Group Chanting, Guided Healing Meditations and Q & A. These Live Zoom Calls are scheduled for Sept. 2, 11 and 21 from 7-7:45pm EST. They will
be recorded for your convenience in case you cannot attend them Live.
Guided Healing Meditations-during the Live Zoom Calls, you will be guided through visual meditations to: 1) help you feel grounded and at ease, 2) assist in creating intentions for the practice, 3) bring awareness to your next steps towards manifesting what you truly want and 4) guide you to heart-opening love and deep inner peace.
Daily Collective Healing Group Energy-chanting the ancient vibrations of Sanskrit in a collective group, in the same 21-days, you will build the energy internally, bathe in light and expand/utilize these energies in whatever form is needed in your individual life. In doing so, you affect all beings.
Being reminded of the deep well of abundance and connection within and around you is vital during these times. It gives you an anchor to rest upon, a wellspring to relax into, a familiar, safe refuge.
Whether you seek balance in the areas of physical or mental health, finances/career, relationships or spiritual advancement/illumination, mantra disciplines give you the opportunity to accelerate the journey of personal transformation.
Here's how this 21-Day Supported Mantra Practice works:
On the evening of August 31 you will receive the Sanskrit mantra practice in its entirety online with recordings of the mantras and details on the practice. There are varying lengths to the practice which range anywhere from 2-30 minutes. You can choose which form is best for you. The mantras do not change.
The mantras are then chanted daily, on your own time, at your convenience, for 21-days from September 1-21.
You'll be participating with like-minded folks all around the globe.
Materials for this practice will be sent out on the evening of August 31.
Chanting in this way as a group, with the same mantras during the same 21-day period, can bring tremendous results. The energetic support intensifies the practice and brings great possibility for growth and life changes.
Additional Note:
Upon registration, it is appreciated, for integrity purposes, that the sacred materials of this mantra practice and the intended 21-day practice outlined, be used only by the registrant, and not copied or distributed in any way.