Workshops/Events/Online Disciplines

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An Introduction to Mantra Japa Meditation with Rajeshwari Gretchen Carmel

JUNE 15th, 1-3pm, 2019: Sharing Yoga, Concord, NH (register at venue) sharingyoga.com

JUNE 29th, 10am-12pm, 2019: Sacred Roots Healing, Easthampton, MA (register below) sacred-roots-healing.com

JULY 19th, 7-9pm, 2019: Bethel Farm Yoga and Living Arts Center, Hillsborough, NH (register at venue) bethelfarm.org

What is Mantra? What are Mala beads? Is Mantra part of the Yogic Path?
Join Raji for an introduction to the world of Mantra. The repetition of Mantra, called Japa, is an ancient meditative tool which can ease suffering and bring us closer to our true potential. It is a powerful modality that can be applied to all life situations. With the proper guidance, the practice of Mantra can change your life, plus you need not have any experience with Yoga or Mantra or have any specific spiritual belief to obtain the benefits!

During this workshop, you will:
-Learn the history and energetics of Sanskrit Mantra,
-Understand the origin and symbology of the sound of OM (AUM),
-Learn what a Mala is, how to properly use and cleanse it ,
-Experience simple, effective meditation and breathing techniques,
-Learn a variety of mantras for common problems in everyday life, with their meanings and applications,
-Experience the power of group chant,
-Learn how to bring Mantra into your everyday life to manifest deep peace, healing on all levels and transformation.

Each participant will receive handouts, plus a special gift to help support a home Mantra practice!
*Workshop fees vary according to venue. Please contact venue for registration.

*June 29th workshop at Sacred Roots Healing, please register below. Workshop fee: $35 pre-registered by June 22, $40 after and at door.

THIS WORKSHOP MAY BE USED AS CONTINUING EDUCATION CREDITS WITH YOGA ALLIANCE.
Rajeshwari is a designated YACEP, Yoga Alliance Continuing Education Provider, with course credit hours honored by Yoga Alliance.

Payment Options for June 29th ONLY
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MANTRA JAPA MEDITATION Creating a Personal Mantra Practice
with Rajeshwari Gretchen Carmel

JULY 13th, 10am-12pm, 2019: Sacred Roots Healing, Easthampton, MA (register below) sacred-roots-healing.com

JULY 20th, 1-3pm, 2019: Sharing Yoga, Concord, MA (register with venue) sharingyoga.com

The word “mantra” comes from the Sanskrit words “manas” (mind) and “trai” (to protect or set free from). Mantra simply means “to set free from the mind.”
Sanskrit is an energy-based language. Each letter and word carries a specific frequency, which when chanted, can heal, purify, protect, strengthen and calm. It is a powerful tool that can be applied to all life situations. With the proper guidance, the practice of mantra can change your life, plus you need not have any experience with yoga or mantra or have any specific spiritual belief to obtain the benefits!

During this workshop, you will learn:
-The history of Sanskrit Mantra,
-Why the Sanskrit language is so powerful and healing and how it is energetically connected to our Spiritual Physiology,
-Details on how to properly use and cleanse a Mala,
-What an Altar is, the importance of an Altar, steps to create and maintain one,
-The different types of Mantra Disciplines, plus supported practices,
-How to select the most effective Mantras for you and the process to create a Personal Mantra Discipline for healing and transformation.

Areas of focus include: abundance, career, health, relationships, addictive behavior, protection and spiritual advancement. Each participant will receive handouts and individualized guidance on a personal mantra practice to begin at home. This workshop is intended for all levels.

*Workshop fees vary according to venue. Please contact venue for registration.

*July 13th workshop at Sacred Roots Healing, please register below. Workshop fee: $35 pre-registered by July 6th, $40 after and at door.

THIS WORKSHOP MAY BE USED AS CONTINUING EDUCATION CREDITS WITH YOGA ALLIANCE.
Rajeshwari is a designated YACEP, Yoga Alliance Continuing Education Provider, with course credit hours honored by Yoga Alliance.

Payment Options for July 13th ONLY
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MANTRA MEDITATION Healing the Chakras through Sound with Rajeshwari Gretchen Carmel

JULY 14th, 3-5pm, 2019: The Yoga Space, Keene, NH (register below) theyogaspacenh.com

AUGUST 3rd, 10am-12pm, 2019: Sacred Roots Healing, Easthampton, MA (register below) sacred-roots-healing.com

AUGUST 10th, 3-5pm, 2019: Bethel Farm Yoga and Living Arts Center, Hillsborough, NH (register with venue) bethelfarm.org

SEPTEMBER 28th, 1-3pm, 2019: Sharing Yoga, Concord, NH (register with venue) sharingyoga.com

Chakras are dynamic wheels of energy, spinning wheels of light, vortexes in our subtle body. Each major chakra corresponds with major nerve ganglia which are located along the spine of our physical body. Chakras are also meeting points of subtle energy channels called Nadis. Sanskrit mantra is an energy-based language having a direct correlation to the chakra system. Each letter and word carries a specific frequency, which when chanted properly, can purify, balance, strengthen and heal.

During this workshop, you will:
-Learn the history and energetics of Sanskrit Mantra, including how the Sanskrit language is directly connected to the Chakra system, -Learn the location, color, symbology and seed sounds associated with each of the seven major Chakras located along the spine, -Learn about additional esoteric Chakras such as the Hrit Padma, Manas Chakra, Soma Chakra and Guru Chakra, plus Chakra systems that are placed in our spiritual anatomy, in every organ and gland, -Learn the healing benefits of a Chakra altar, how to create and maintain one, -Experience a powerful Chakra Meditation with visualization and mantra, -Be guided through a journaling process to reveal areas of personal balance and/or imbalance. 

Each participant will receive handouts and guidance on a chakra mantra practice to begin at home. This workshop is intended for all levels.

*Workshop fees vary according to venue. Please contact venue for registration.

*July 14th workshop at The Yoga Space, please register below.

*August 3rd workshop at Sacred Roots Healing, please register below. Workshop fee: $35 pre-registered by July 27th, $40 after and at door.

THIS WORKSHOP MAY BE USED AS CONTINUING EDUCATION CREDITS WITH YOGA ALLIANCE.
Rajeshwari is a designated YACEP, Yoga Alliance Continuing Education Provider, with course credit hours honored by Yoga Alliance.

Payment Options for July 14th ONLY
Payment Options for August 3rd ONLY